Air filling in the salt cavern is rich with valuable microelements and does not include practically no pollution characteristic of the modern city environment. With high content of sodium chloride, which is anti-allergic and antifungal, purity of air in the cavern is ten times higher than in the open air.

These characteristics of microclimate, i.e. biological and chemical purity, saturation with trace elements and negative ionisation have beneficial effect also on healthy people. Staying in such atmosphere significantly reduces stress, deepens and slows down breathing, enhances concentration capacity, brings feeling of freshness and satisfaction, and at the same time retards skin ageing, smoothens wrinkles and highly accelerates burning of fat, thus supporting fight against overweight.

Because the cavern microclimate stimulates the breathing system, physical exercises under these conditions, as well as movement and breath gymnastics, and even trainings on treadmills or specialised equipment is definitely recommended.

In the salt cavern, natural medical and relaxation effects resulting from specific nature of its conditions is enriched with substantial advantages of music therapy and colour therapy. Nowadays no-one expresses doubts about therapeutic effect of colours and sounds on the human body. Specially chosen colours of lighting for internal salt panels of our system stimulate the central nervous system, and at the same time facilitates relaxation. Softened, gentle music evokes inner silence, while loud and rhythmic music stimulates and enlivens. The sound system in the salt cavern allows free control of music in the speakers, depending on the current needs of the persons present in it.

We guarantee that you will feel refreshed and relaxed after each session.

Color therapy - Chromotherapy

Colour is part of the natural energy of the universe. Colours around us are only part of the spectrum of natural energy emanating from the Sun. They interact with our own energy. Since ancient times, they are used for healing and have proved their therapeutic effectiveness.

Our eyes transform energy of colours into chemical energy and enhance our immunological system. Colours constitute a powerful tool useful in treating a number of illnesses, from minor ailments such as headaches and apathy to chronic disorders in which they restore balance and revive energy in the whole body.

It is now scientifically proven that treatment with coloured light brings about significant benefits for the human body. According to the latest research, skin can absorb coloured light, its vibrations, and transmit them further on inside the body.

With the processes in the skin, light may stimulate immunological and regenerative power of the body, thus weakening symptoms of illnesses and preventing their causes.

Coloured light strongly affects the human body and restores its balance. Success of colour therapy may be explained in this way: Disease is an expression of lack of some frequencies (vibrations) in the cells of one or more organs. They correspond with waves of the colour spectrum. If this deficit of vibrations is supplemented by exposure to colours, the shortage will be compensated and effectiveness of the organ increases.